Health Link Chiropractic Newsletter

Your Chiropractor Sept/Oct 2019

In this months addition:

• The benefits of being flexible  >>
• The power of the hamstring>>
• Can an orange keep the doctor away?>>
• Biking and your back>>
• Strong, lean and healthy>>
• Say no to knots>>

Your Chiropractor Nov/Dec 2019

In this months addition:

• Sleeping Comfortably with lower back pain >>
• What is sacroiliitis?>>
• Tumeric: The spice of Life>>
• Running from lower Back Pain>>
• What type of Headache do I have?>>

Your Chiropractor July/August 2019

In this months addition:

• Sciatica relief: are you on the right path?   >>
• Is Pilates for you?>>
• Broccoli’s underrated cousin>>
• Mouse management: stop pain in its tracks>>
• Getting fit the easy way – can it work>>
• The benefits of going bare>>

Your Chiropractor May/June 2019

In this months addition:

• Chiropractic care & what it can do for you >>
• Say yes to Yoga >>
• Nutrition rich fruit - try our apply crumble recipe!>>
• 10k a day – is it necessary? >>
• Hot & cold pain relief >>
• Looking after your latissimus dorsi >>