Sports chiropractors: tailored care for athletes

Have you considered consulting a chiropractor to support your sporting efforts? Some chiropractors focus on treating athletes and are commonly called "sports chiros." But what does this title actually mean?

 All Australian chiropractors complete a minimum five-year university program. We are well-trained professionals capable of supporting the health of both athletes and non-athletes. Many netballers, footy and soccer players, basketballers, and weekend warriors receive regular care.

However, we can have different areas of interest. Sports chiropractors focus on addressing the needs of athletes. They combine traditional chiropractic techniques with sports science, and often pursue additional studies that may be broad or specific to a particular sport.

A sports chiropractor diagnoses, treats, and prevents musculoskeletal injuries and conditions related to athletic performance. Their goal is to prevent injuries, aid recovery, and improve performance, making their specialised knowledge invaluable as athletes reach higher sporting levels.

While athletes and non-athletes can experience similar injuries, such as chronic low back pain, these often occur more frequently and severely in athletes. Chiropractors are trained to treat such conditions in both groups, but sports chiropractors provide additional sport specific care. This includes preventing and treating injuries common in sports, such as falls, knocks, muscle tears, sprains, and strains.

While the spine and joints are a priority, sports chiropractors also assess other areas crucial to athletic performance, such as the back, neck, and pelvis. They may also adjust knees, hips, ankles, feet, wrists, elbows, and shoulders. Additionally, sports chiropractors may perform soft tissue techniques like massage or trigger point therapy. They may work with athletes to strengthen weak muscles, stretch tight ones, and balance muscle tone.

Sports injuries frequently result from continual stress on a particular part of the body. A tennis player’s shoulder, a gymnast’s wrist, or a golfer’s lower back are common areas of repetitive strain. If an athlete also uses incorrect techniques , has musculoskeletal imbalances, or overtrains, the vulnerable area experiences even greater stress and injury risk. Sports chiropractors aim to treat and help prevent these issues.

In addition to treatment , sports chiropractors may advise on gear, apparel, footwear, accessories, and joint supports. If necessary, they may work with other professionals or provide referrals, ensuring that athletes receive comprehensive care. Are you or someone you know involved in sports? Don’t hesitate to reach out with any questions - we’re here to help.