Is there a ‘typical’ chiropractic treatment?
Knowing what to expect when you consult with a chiropractor can be complicated. There is no one-size fits-all solution, but let's look at some similarities in chiropractic treatment to give you a starting point.
We each have our own unique approach, techniques, ongoing education, fields of interest, and thought processes. Similarly, each patient has differences in anatomy, response to treatment, lifestyle choices, medical history and health. Also, your expectations, preferences, commitment to healing and personal factors all influence the treatment process and duration.
During your initial consultation, we usually allocate extra time to get to know you better. We will ask you detailed questions about your health history, and conduct tests to evaluate how your body functions, especially focusing on your spine health and nervous system. If it is necessary, we may also recommend scans. This process helps us put together all the pieces of your health puzzle to understand how we can best assist you. You may or may not receive a chiropractic adjustment on your first visit.
During your routine appointments, we require less time because we're already familiar with your treatment plan. We've determined the most suitable schedule and type of care for you. Now, our focus is on enhancing the health of your spine and overall well-being. During these visits, we'll examine your spine and other relevant areas, using our hands and possibly other tools to pinpoint any specific concerns. We ask about your symptoms or progress, and answer any questions you may have.
We adjust joints that don’t work properly. Treatment aims to improve and stabilise their mobility and function. The type of adjustment we use is chosen carefully, depending on a range of factors. For example: where you need to be adjusted, your body’s constitution, pain levels, current health conditions, sensitivity, age, and whether or not you are pregnant.
We might offer you additional advice and recommendations on nutrition, footwear, optimal positions and postures for activities like work, sitting, lifting, and sleeping. If applicable we will also advise on exercises aimed at enhancing muscle function and joint mobility. Health education, home care strategies, and weight management can contribute significantly to overall wellness.