Cauliflower and broccoli fritters

These fritters are a delicious way to serve winter vegetables – great for a healthy snack!

INGREDIENTS

• 1½ Tbsp olive oil
• 1 cup cauliflower, finely chopped
• 1 cup broccoli, finely chopped
• 3 small spring onions, finely chopped
• ½ cup self-raising flour
• 1 tsp ground coriander or paprika
• ½ teaspoon salt
• 3 large eggs, lightly beaten
• ½ cup milk
• ½ cup tasty cheese, grated
• 1 Tbsp chopped fresh parsley

INSTRUCTIONS

Heat half the oil in a large non-stick frying pan on medium heat. Fry cauliflower, broccoli, onion and coriander until vegetables are soft (4-5 minutes). Whisk eggs, milk, flour, salt, cheese and parsley together. Add to vegetable mixture and mix together. Heat remaining oil in a large non-stick frying pan and cook tablespoons of mixture for several minutes on each side until golden brown.

Serving

Serve sprinkled with any herbs of your choice (or simply use the tops of the spring onions). Add a dollop of chutney, yoghurt or sour cream just before eating.