New insights on headaches and low back pain

Chiropractic care covers a wide range of approaches, from philosophy to practice and beyond. Research is essential for understanding our strengths and areas for improvement. Let's examine three recent studies on low back pain and cervicogenic headaches.

Low back pain is a common health issue among Australian adults, prompting numerous studies on treatment over the years, which have produced a range of results. Here’s a recent finding:

A 2023 article published in the Journal of Orthopaedics and Sports Medicine compared data for the effectiveness of chiropractic and conservative care (E.G. cold pads, medications, physiotherapy, and rest), in treating low back pain. The researchers concluded that chiropractic care seemed more effective in reducing low back pain, increasing range of motion in lumbar spine, improving disability status, and enhancing general health.

Cervicogenic headaches are caused by issues in the neck. A randomised controlled trial published in the journal PLOS ONE in 2024 investigated the impact of spinal adjustments on these headaches:

Ninety-six participants were divided into three groups: one received neck (cervical) adjustments, another received mid-back (thoracic) adjustments, and the third had conventional physiotherapy, including massage and targeted exercises. The trial concluded that cervical spine manipulation was more effective than the others in reducing pain intensity, headache frequency, and improving neck function and quality of life.

Research published in 2023 in Complementary Therapies in Clinical Practice supports these findings. The results of 17 randomised controlled trials (involving 1190 people), on the effectiveness of manipulative therapy for chronic neck pain were analysed. They showed that spinal adjustments reduced the degree of ongoing neck pain and disability.

While the studies mentioned provide valuable insights, it's important to consider that research outcomes can vary due to factors like sample size, study design, and methodology. Individual results may also differ based on personal health conditions, the specific nature of the treatment and other variables.

Therefore, we stress that what works for one person may not necessarily work for another. That’s why our treatments are carefully tailored to each person's unique needs and circumstances. We look forward to supporting your health.