Chicken and avocado wrap

Try this simple recipe for a nutritious chicken and avocado wrap, perfect for letting kids 'design' their own delicious lunches! 

Ingredients:

• 1 wholegrain wrap Tbsp. hummus (any flavour)

• 50g cooked chicken breast (grilled, baked or poached)

• ¼ avocado, sliced

• 2-3 slices of tomato

• ¼ cup grated cheese

• ½ cup mixed lettuce or coleslaw

Method:

1. Spread hummus evenly over the wrap.

2. Add chicken, avocado, tomato, cheese and lettuce.

3. Roll tightly and cut into halves or quarters.