Cauliflower and broccoli fritters
These fritters are a delicious and healthy way to serve up vegetables – great for any meal, as a side dish, or just on their own as a snack!
INGREDIENTS
- 1½ Tbsp olive oil
- 1 cup cauliflower
- 1 tsp ground coriander
- 1 cup broccoli, finely chopped
- 3 small spring onions, finely chopped
- ½ cup self-raising flour
- ½ teaspoon salt
- 2 Tbsp pumpkin seeds
- 3 large eggs, lightly beaten
- ½ cup milk ½ cup tasty cheese, grated
- 1 Tbsp chopped fresh parsley
- Fresh herbs for decoration (parsley, chives or coriander)
METHOD
Heat half the oil in a large non-stick frying pan on medium heat.
Fry cauliflower, broccoli, onion and coriander until vegetables are soft (4-5 minutes).
Whisk eggs, milk, flour, salt, cheese and parsley together. Add to vegetable mixture and mix together.
Heat remaining oil in a large non-stick frying pan and cook tablespoons of mixture for 2 minutes on each side until golden brown.
Serve sprinkled with any herbs of your choice (or simply use the tops of the spring onions).
Add a dollop of chutney, yoghurt or sour cream just before eating.
